Wednesday, 30 September 2009

GRAND LAUNCH EVENT

YOU ARE INVITED TO THE HOLISTIC PARENT

GRAND LAUNCH

SUNDAY NOVEMBER 8th

7pm-9.30pm

THE EDGWAREBURY CORUS HOTEL
Barnet Lane, Elstree, Herts. WD6 3RE

Tickets £12
(must be purchased in advance from www.theholisticparent.co.uk)
speakers - gifts - therapists - goody bag - refreshments - prize draw

Sunday, 20 September 2009

Pregnancy Cravings

Ok, so I've been preggers 3 times and each time I had a different culinary item to satisfy my cravings....first time around it had to Cadburys Dairy Milk! I just couldn't get enough, then pickled onions and last time Maccie-D's Filet-O-Fish! (all in secret, of course, just in case anyone accused me of eating for 2!)Share with us your mad/ serious/ or totally weird cravings!
Danine Irwin - co-founder, The Holistic Parent

Friday, 11 September 2009

children and play

The Holistic Parent
Your child, your choice

WHY SHOULD CHILDREN PLAY?

Written by Shelina Ladha BA, MA, MSc, PGCE, PGDip
Educational Psychologist and Counsellor/Therapist

Contact details: - 07961382123

Every child is a unique and exceptional individual whose needs should be respected, valued and understood. All children have their own characteristics and personalities and come into the world ready to learn, participate and be stimulated by other people and their environment.

Early relationships and experiences strongly influence and shape how children develop and learn. Understanding and supporting babies and children to develop a positive sense of themselves and encouraging them to explore and discover their competencies in contexts that are meaningful to them is the starting point for learning. Babies and children thrive on interaction and communication. They become resilient, confident and learn new skills through trusting key and consistent adults who engage positively and empathically with them.

Children learn many skills and attitudes through play. Their curiosity and exploratory impulses should be nurtured and encouraged in order to help them to increase independence, build confidence, take initiatives and manage developmentally appropriate tasks.

Throughout the literature there is widespread acceptance that play has positive effects. Children’s play reflects their wide ranging and varied interests. Within play activities children usually choose to undertake more freely, activities of their own choosing. They are often personally directed and may or may not take place with an adult. When children have opportunities to play with ideas in different situations and with a variety of resources, they discover connections and come to new and better understandings and ways of doing things. As children become more mobile, new opportunities for exploration open up. A safe and interesting environment helps children to develop curiosity, co-ordination, physical abilities, self-control, and social skills.

An interest in play as a means of helping children to learn became evident in the 1920’s with Freud’s work highlighting the emotional aspects of play, ie play as providing one of the ways in which children learn to control their feelings and deal with anxieties. Piaget’s theories of how children take in and make sense of their world and experiences took play to another level in the 1940’s with attention shifting to the importance of play in cognitive development.

Research over time has highlighted the importance of play in relation to a number of other key areas and skills including problem solving, language, literacy and social development. Play enables children to be curious, inventive and persistent without the pressure or fear of making mistakes that is otherwise associated with having to achieve or needing to learn.

Health benefits of play and the physical activity involved in energetic and active play is recognized to encourage co-ordination and physical skills. Play also enhances children’s mental health by building self esteem, independence and respect for others and can foster resilience, tolerance and compromise. Within a stimulating environment young children’s learning will be enhanced as they are active learners who are quick to absorb information by using all their senses within the structures provided in order to build concepts and ideas from their experiences.

Play is a key way in which young children can learn with enjoyment and challenge.

Music Maestros

So, we should all get our kids playing a musical instrument, that will make them concentrate more.....more calm, more clever, more interested, more....more.....noisy......more......expensive!Ok so mine plays a trumpet - not exactly peaceful - but I am impressed, even if a little biased, and we did buy the instrument on Gumtree!
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Written by Danine Irwin, the Holistic Parent, Herts, NW London

Tuesday, 8 September 2009

Packed Lunch

So, September brings us new term, new schools, new shoes, new uniform, and best of all....school lunch provided! No more packed lunches! That's in my case anyway, after 7 years of making a packed lunch every school day, exhausting my large repertoire of healthy posh nosh (only the best for my little bubba!) he will now be fed school lunch! Ok, so I may not save any money, he does have a healthy appetite and is of course growing - that will cost me, but surely it's got to be better - hot, wholesome food every day! After all, how exciting can a pitta get? How crunchy does chopped up cucumber stay? How do you get a banana to stay in its' skin and not squelch out all over the lunch box/bag? How do you persuade your mates to stay sitting with you when you open up an egg mayo sarnie? What else can you use as a healthy filler to crisps (those are a treat anyway aren't they?) Oh and not forgetting the yogurt - half eaten and returned to it's place so 'your parents can see what you ate' - then dislaced all over the place! Urgh!....For £1.99 per day, give me and my brood shepherds pie, peas and 'mud in the puddles' any day!

Stuck for ideas for your little ones' lunch box? Check out our nutrition demo/workshop on our website!
The Holistic Parent, your child, your choice
Danine Irwin and Dani Diosi

Friday, 4 September 2009

Honey and the sweet life!

The next few weeks will be all about eating honey and the sweet life we all will have ahead of us - but did you know that honey is unsuitable for babies under the age of 1yr?
This is because of the botulism bacteria - so, as sweet as it is, it may not be all that it claims to be. An alternative to honey is often agave syrup and this should also be avoided.
Brought to you by The Holistic Parent

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